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I love food. Deduce from that what you will. I am, at heart, a hedonist. When I went on a GLP-1 in February, I was certain I would remain a hedonist —
Lifestyle modifications for long-term success include maintaining a consistent eating schedule with smaller, more frequent meals that align with Zepbound's effects on satiety and gastric emptying
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Size:40 Servings
Why this format works well: Liquids are easier to tolerate when appetite is low They help boost your protein intake without increasing meal size Taste and texture matter more than macros when appetite is sensitive For many people, adding a scoop of protein to a smoothie or blended drink is a simple way to boost protein intake without forcing food down
